If You Suffer From Any Of These Symptoms, Then It Means That You Need An Internal Cleaning Protocol.

The Food You Eat Can Either Be Your Best Medicine Or Your Worst Poison!

Liver Disease Is Silently And Slowly Killing Over 100 Million People Before The Dots Are Connected…

 

When the liver becomes damaged due to cumulative stress caused by toxins, poor diet or disease then the excess of toxins backs up to the blood and body tissues that result in degenerative disease and ill-health.

Your state of health or dis-ease is dependent upon cleaning up damage to an overburdened liver which begins by boosting optimal gut health!

Cellular Dysfunction Is Caused By These Three Things

Toxins (food sources or environmental)

Pathogens (viral, bacterial, fungal and parasitic)

Lack of Nutrients or Malabsorption issues

 

With STRESS and Trauma pulling the trigger on these inflammatory issues!

 

The “Underlying” cause of low energy, fatigue, digestive distress, chronic pain, skin rashes including acne is is the Liver’s inability to function optimally as well as if you have any of these more serious common conditions:

Heart Disease

Obesity

Type 2 Diabetes

Underactive Thyroid

Sleep Disorders

Cancer

Autoimmune Disorders

NAFLD (non-alcoholic fatty liver disorder)

Chronic Fatigue Syndrome

Gall Bladder Issues or Removal

Dark Under-Eye Circles

Varicose Veins

Gout

According to traditional Chinese systems of healing & Ayurveda, Spring is the time of year to get rid of all the accumulated 'waste' from the comfort foods that keep some coming back for more like; wheat, dairy, sugar, and carbs!

Are You With Me In Taking The First Necessary Steps To Spring Into Action To Help Your Body THRIVE and Age More Gracefully?

This Happy Gut, Happy Life Cleanse will walk you through the following:

  • Removing the Culprits 

  • Replacing with Superfoods 

  • Begin to Rebuild your Microbiome  

  • Help Restore Alkalinity and Immunity within

  • And Rewire your Mindset towards creating healthier habits

 

Let’s clean up your cellular health from these common substances linked to liver and oxidative damage within:

  • Sugar

  • Alcohol

  • Artificial Sweeteners 

  • Artificial Fragrances—personal care products, cosmetics, air fresheners, laundry detergents, perfumes, and cleaners

  • Pesticides—371 linked to the liver including glyphosate sprayed on grains

  • Hormone and Antibiotic fed Beef, Poultry, Dairy, Farm-raised Fish

  • BPA’s—water bottles, storage containers

  • Coal Ash Dust and Heavy Metals—power plants, processed foods & air pollution

  • Tobacco Smoke

  • Teflon—non-stick cookware, clothing, furniture and carpet

  • Dental fillings

  • OTC pain relievers—NSAID’s, Acetaminophen’s(Tylenol), Aspirin, Ibuprofen, Advil, Motrin, and Aleve

  • Prescription Meds—SSRI’s, Antidepressant’s, Antipsychotic’s, PPI’s(proton pump inhibitors), Statin’s, Diabetes meds, Birth Control, Hormone Replacement Therapy

  • Some Antibiotics and All Antibiotics destroy the gut walls critical barrier!!

Yes, this tells you that any quick fix doesn’t get to the root of the problem but only exacerbates inflammation within.

 

We are bombarded daily with an array of toxins that have a huge impact on our health, vitality and especially our gut walls which are responsible for our immunity and reflective of our mental health!

I don’t have to tell you that suicide rates, substance abuse, depression, anxiety, Autism, learning disabilities, Alzheimer’s and Schizophrenia are all on the rise.

44 Million Adult Americans Suffer From Some Form Of Mental Health Issues!

I speak of the interconnected often—the gut-brain axis but did you know that…

This was my woe and worry when I turned forty after having my fourth child. I wondered if it was hormonal, age or genetics and that I was destined to Alzheimer’s?  Nutrition was always my passion but it was my youngest child’s bout with Gerd as a baby, trouble sleeping, mysterious fevers, and my beautiful baby boy headbanging and screaming in discomfort child that brought me to what I do today and passionately helping others.  

 

I’ve walked the walk and talked the talk.  I began going through hoops and relying on a Holistic mentor who helped me discover he was sensitive to gluten, wheat, dairy, soy and the whole gambit which became my “AHHA moment” for what doctors could never pinpoint with my digestive distress.

 

Finding the right avenue’s of testing I found myself to be NCGS(non-celiac gluten sensitive) as well as my two youngest children.  Change your diet and lifestyle and change your life! 

 

Ordinarily, I never used antibiotics with my children as I use essential oils and various nutraceuticals, but my one son had to have two surgeries when he was an infant and five years of age.  This not only brought on PTSD from needing to be put under and not seeing my face when he first awoke. Sinus issues arose, OCD behaviors, anxiety and bouts with strep in the years to follow which may seem normal tendencies but later I learned these were PANDAS(Pediatric Acute-onset Neuropsychiatric Syndrome). 

 

Even while following a Gluten-free diet it took proper supplementation, essential oils, EFT(emotional freedom tapping) and working with my child for a couple of years to erase any and all traces of this behavioral response that was directly linked to the Gut-Brain Axis being inhibited.

 

For me, it was my memory that was really troubling me NOT being able to put a name to a face, what did I come up the stairs to get and failure to retrieve past memories or events?  I have changed my markers of Osteopenia in my early thirties, have kept my low thyroid hormones in balance, chronic constipation/Candida gone, alleviated allergies and my bouts with infections have been eliminated since I keep my body more alkaline, well hydrated and full of plant-based fibers.  

 

I did end my hands-on massage practice due to the degeneration that exists in my wrist and neck from the trauma of a car accident and break in my wrist.  But as always when one door closes another opens and by challenging my memory, my desire to feel and do better NOT only did my health evolve but so did completing my certifications in nutrition, coaching, and further holistic practices.  

 

This where I find myself today helping and empowering others to step out of the matrix that can change from feeling stuck in the muck to a sense of hope, direction, and achievement. 

 

It’s all about breaking through…seriously deciding that your self worth and suffering can go from a feeling of just surviving to thrive.  

Set Some Goals, Not Count Calories But Make This a Time of Renewal, Rejuvenation and Giving Your Body & Mind What It Needs To Be More Resilient! 

I speak of the interconnected often—the gut-brain axis but did you know that…

This was my woe and worry when I turned forty after having my fourth child. I wondered if it was hormonal, age or genetics and that I was destined to Alzheimer’s?  Nutrition was always my passion but it was my youngest child’s bout with Gerd as a baby, trouble sleeping, mysterious fevers, and my beautiful baby boy headbanging and screaming in discomfort child that brought me to what I do today and passionately helping others.  

 

I’ve walked the walk and talked the talk.  I began going through hoops and relying on a Holistic mentor who helped me discover he was sensitive to gluten, wheat, dairy, soy and the whole gambit which became my “AHHA moment” for what doctors could never pinpoint with my digestive distress.

 

Finding the right avenue’s of testing I found myself to be NCGS(non-celiac gluten sensitive) as well as my two youngest children.  Change your diet and lifestyle and change your life! 

 

Ordinarily, I never used antibiotics with my children as I use essential oils and various nutraceuticals, but my one son had to have two surgeries when he was an infant and five years of age.  This not only brought on PTSD from needing to be put under and not seeing my face when he first awoke. Sinus issues arose, OCD behaviors, anxiety and bouts with strep in the years to follow which may seem normal tendencies but later I learned these were PANDAS(Pediatric Acute-onset Neuropsychiatric Syndrome). 

 

Even while following a Gluten-free diet it took proper supplementation, essential oils, EFT(emotional freedom tapping) and working with my child for a couple of years to erase any and all traces of this behavioral response that was directly linked to the Gut-Brain Axis being inhibited.

 

For me, it was my memory that was really troubling me NOT being able to put a name to a face, what did I come up the stairs to get and failure to retrieve past memories or events?  I have changed my markers of Osteopenia in my early thirties, have kept my low thyroid hormones in balance, chronic constipation/Candida gone, alleviated allergies and my bouts with infections have been eliminated since I keep my body more alkaline, well hydrated and full of plant-based fibers.  

 

I did end my hands-on massage practice due to the degeneration that exists in my wrist and neck from the trauma of a car accident and break in my wrist.  But as always when one door closes another opens and by challenging my memory, my desire to feel and do better NOT only did my health evolve but so did completing my certifications in nutrition, coaching, and further holistic practices.  

 

This where I find myself today helping and empowering others to step out of the matrix that can change from feeling stuck in the muck to a sense of hope, direction, and achievement. 

 

It’s all about breaking through…seriously deciding that your self worth and suffering can go from a feeling of just surviving to thrive.

And To Be Truly Successful In Anything We Need a Mentor and a Roadmap or a Plan of Action. So Let Me Be Your ‘SIRI’ and Beacon To Take Out The Overwhelm and To Help You Shine a Little Brighter!

YOU WILL RECEIVE 21 DAYS OF INSPIRATIONAL ONLINE COACHING SUPPORT ON A PRIVATE FACEBOOK PAGE, PLUS…

  1. My Healthy Cleanse 21 Day Recipes

  2. Detoxing Beneficial Beverages

  3. Gut Healing Shopping List

  4. Happy Gut, Happy Life, How to Heal Guide

  5. Gluten-Free Diet —Foods to be Avoided

  6. 16 Ways to Naturally Detox Daily

  7. Nourishing Harmony Journal and Goal Form

Sign Up Today And You Will Receive BONUS Material:

  • 21 Day Anti-inflammatory Meal Plan 

  • Fermented Food Recipes

  • 20 Superfoods for Liver Support

  • Detoxing Symptoms Reduced

  • Mp3 Sound Therapy for Liver Meridian

Your genes do not create your destiny! Although some genes can predispose you to obesity, type 2 diabetes, heart disease or any autoimmune disorder. 

The good news is, predisposition is NOT pre-destiny! 

Ninety percent of our current health is controlled by environmental triggers in which we bathe our gene pool. 

That's right, the food we eat, our exposure to toxins, our exercise regimen or lack of and our resilience in the face of stress puts us at risk. We can't change our family tree, but we can make better lifestyle choices so that a family history of chronic diseases does NOT render YOU powerless. 

Whoa, that's wonderful news...you don't have to sit back, blame age and accept that you are doomed to become fat, sick and suffer from symptoms. 

In a comprehensive study on genes and obesity, Researchers realize it's NOT the gene's at fault for disease or the aging process as these two are insignificant compared to the bodies inability to metabolize the onslaught of chemicals and stressors that are the major contributors to the symptoms and disease that affects you! 

Maybe you haven’t been diagnosed by a doctor with anything specific but you just feel constantly run down, worn out chasing symptoms and feeling fatigued.

 

When we nurture anything in life we are giving our loving energy forward to allow expansion, a change or an increase of health… igniting the positive life force within. 

If you are tired of being sick all the time, in pain and want to increase your vitality, energy and mental focus then you need to ‘let go’ of what no longer serves your body good.  Certain food sources are like pouring gasoline on the inflammatory fire within!  

 

Using stimulants like caffeine, sugar, “energy drinks” or even a chocolate bar contributes to burning out your adrenal glands, causing insulin resistance, lowering your immunity and compromising your digestive and cardiovascular system putting you at risk for heart disease.

One Person Dies Every 37 Seconds, Making 

Heart Disease The #1 Cause of Death In The U.S.

Let's take care of the underlying stressors that stalls fat loss, creates weight loss/insulin resistance in many ways, including biochemical hormonal changes, anxiety to depression, digestive problems, vitamin deficiencies, food sensitivities, a compromised immune system, allergies and a serious loss of energy. 

Stress in its many forms kills and NOW is the best time to Reset your Mindset.  By knowing your intention and creating a positive implementation creates that same reality! 

You’ve got this and you can #ROCK YOUR RESET with the greatest pharmacy between your ears… where you can turn any ‘Struggle into a Strength’, any Battle into a Blessing, any ‘Wounded into Warrior’ and an “Attitude into Gratitude” or a “Challenge into a Champion”!

And know that one of the greatest universal lessons is that obstacles before us are detours in the right direction.  With the right mindset and vision lies your true power that can create change.

Be a part of the ripple effect and be the change you wish to see in the world.  To let other’s know that food matters, lifestyle choices are part of the health-care plan or where health is the new wealth!

In addition to food, this whole-self cleanse gets you to look deeper at other toxic barriers - stuck emotions, unsupportive relationships, negative thoughts, lack of movement and energy within.  It’s a transformational journey that will make you stronger, maybe a bit deeper spiritually, more conscious and more committed as when we know better we do better.

Food matters, Digestion Matters More

And STRESS Matters Most! 

It's true some people are designed to store excess food in the form of fat viscerally around the organs or subcutaneously throughout the body. Both types of fat are stored when the combination of excess calories meets the hormonal influence of cortisol and insulin setting the stage for diabesity. 

What many people don't realize is that cortisol is a "schizophrenic hormone" when it comes to fat loss. It increases fat storage when it triggers a major fat storing enzyme called lipoprotein lipase (LPL). 

The good news is it can also speed up fat burning by stimulating the major fat releasing enzyme hormone sensate lipase (HSL).

Cortisol can go either way, be it your best bud or your worst enemy. All by itself, it doesn't have much impact on belly fat unless it is hanging out with insulin. When cortisol and insulin come together there's no more sitting around an enjoyable campfire.

 

This inflammation begins to spread like wildfire when excess or intolerable foods are consumed it affects the digestive tract with an immune reaction and your gut begins to become permeable over time allowing larger macromolecules and toxins to get into the bloodstream. 

Join Our Online 21 Day Happy Gut, Happy Life Conscious Cleanse Today and You Will Already Begin To Let Go Of a Level of Stress That Doesn't Serve You! 

(7) Spots Remaining

Follow us

​© 2023 For Nourishing Harmony. Proudly created by Wojo Media

  • Your premier Nutritionist in Orange
  • Your premier Nutritionist in Orange