Welcome To Superfoods

AS YOU ARE PROBABLY WELL AWARE, THAT FOOD CAN BE THE BEST FORM OF MEDICINE OR THE WORST FORM OF POISON. WE ARE A MALNOURISHED NATION NOT FOR THE LACK OF FOOD, BUT WE’VE FALLEN INTO A MATRIX OF EATING FRANKENFOODS THAT ARE NOT REAL WHOLE CLEAN FOODS THAT ARE COMPILED OF MINERALS, ENZYME S AND NUTRIENT RICH COMPOUNDS. MOST PEOPLE FEEL HUNGRY OR LACK WILLPOWER WHEN DIETING MOSTLY DUE TO A LACK OF ADEQUATE BALANCED NUTRITION.

IN 400 BC HIPPOCRATES SAID, “LET FOOD BE YOUR MEDICINE AND LET MEDICINE BE YOUR FOOD.” BOTH ASPECTS OF THIS QUOTE MUST BE CONSIDERED- NOT JUST FOOD AS MEDICINE, BUT ALSO MEDICINE AS FOOD- THAT MEANS SUPERFOODS, HERBS, SPICES FROM THE MOST NUTRIENT RICH PLANTS IN THE WORLD. 

HERE’S MY TOP PICKS OF SUPER NUTRITION THAT YOU CAN BEGIN INCORPORATING AS A LIFESTYLE CHANGE THAT SYNERGESTICALLY WILL IMPROVE YOUR BRAIN POWER, INCREASE ENERGY, BOOST THE IMMUNE SYSTEM, SUPPORT WELLNESS AND HELP ONE LOSE WEIGHT! 

SUPERFOODS ARE KNOWN TO BE FUNCTIONAL FOODS BECAUSE THEY PROVIDE BENEFITS TO THE BODY BEYOND SIMPLE SUSTENANCE. THEY’VE BEEN KNOWN TO PLAY A MAJOR ROLE IN CANCER PREVENTION, REDUCTION OF RISK FOR CARDIOVASCULAR DISEASE, STROKE, DIABETES, AND A HOST OF CHRONIC AILMENTS. IT IS NOW KNOWN THAT THESE SAME FOODS CAN ALSO BOOST YOUR ABILITY TO BURN CALORIES, REDUCE INFLAMMATION, OXIDATIVE AND FREE RADICAL DAMAGE ALL WHILE HELPING ONE AGE MORE GRACEFULLY. 

AS WE ARE LIVING CELLULAR BEINGS WHOSE BODIES AND BRAINS STAY BALANCED WHEN OUR CELLS ARE FED ABUNDANTLY WITH BENEFICIAL SUPER NATURAL NUTRIENT DENSE CONCENTRATIONS OF PLANT FOODS. LOL, AS THAT WAS A MOUTHFUL BUT SERIOUSLY... 

PUTTING THESE AT THE TOP OF OUR PERSONAL FOOD PYRAMID WE WILL GIVE THE BODY WHAT IT NEEDS TO THRIVE AND BE MORE RESILIENT FROM ALL THE UNDERLYING STRESSORS THAT THWART THE BODIES INNATE ABILITY TO CREATE HOMEOSTASIS WITHIN! 

GET MY LIST OF SUPERFOODS BELOW

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  • Your premier Nutritionist in Orange